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Hatha Yoga - Part 2: Chair to There with Sridevi Jones

Sridevi Jones, RYT 500 • 20-Mar-2021

Part 2 of Chair to There. In part 2 Sridevi Jones teaches an Integral Yoga Hatha Level 1 starting in the chair and leading to the floor. Part 3 coming 5/18
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Tags
Chair Yoga, Pain Relief, Adaptations, Therapy, Seniors, Arthritis, Chair, Gentle, Level 1, Beginner, Basic, Sridevi Jones, Hatha, Yoga, Integral Yoga, Integral Yoga Hatha, Asana
Cast
Sridevi Jones, RYT 500 .

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