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A 30-minute class designed for people beginning their Yoga practice
Learn more about Zac Parker
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Up Next in Zac Parker, RYT 500
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Hatha Yoga - Hip Openers for Lotus Po...
Join yoga teacher Zac Parker for a class focused on hip openers. With regular practice of the these asanas students will find their hips become more and more flexible allowing you to sit in padmasana, also known as the lotus pose. Padmasana is not only the most stable seated meditation posture, b...
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