In this podcast episode, Carroll Ann Friedmann shares the story behind her book "Practicing the Yoga Sutras," which stemmed from a decade-long journey of chanting and studying the sutras. Friedmann recounts her initial inspiration in India, where she was taught the art of chanting. This practice continued back home in Charlottesville, where she formed a dedicated chanting group with her students. Through regular discussions and deep exploration of the sutras, Friedmann began documenting her insights, writing consistently each morning for several years. The conversation highlights the organic development of her book, the discipline required for such a long-term project, and the profound impact of yoga on personal growth and community building.

Learn more about Carroll Ann Friedmann