Live stream preview

Watch this video and more on Integral Yoga TV

Watch this video and more on Integral Yoga TV

Start your free trial Learn more

Already subscribed? Sign in

Mastering Your Mind: Spirituality with Nalanie Chellaram

Nalanie Harilela Chellaram • 39m

Are you confused about spirituality? What does your soul tell you? Why did you decide to take the spiritual path? In this video Nalanie asks the audience to consider these questions in order to gain a deeper insight into what it means to be spiritual.

Learn more about Nalanie Harilela Chellaram

Tags
nalanie, chellaram, harilela, gibralter, international, global, spirituality, mastering, mind
Cast
Nalanie Chellaram .

Up Next in Nalanie Harilela Chellaram

  • The Yoga Sutras of Patanjali: Book Th...
    47:54
    The Yoga Sutras of Patanjali: Book Th...

    The Yoga Sutras of Patanjali: Book Th...

    The sixth limb of Yoga, and the first step towards meditation, Dharana (concentration) is the subject for this edition which, as it was filmed on Valentine’s Day, includes a discussion about love – “only love is real.” It also includes practical advice on meditation, and on faith – “ the biggest ...

  • The Yoga Sutras of Patanjali: Book Tw...
    48:09
    The Yoga Sutras of Patanjali: Book Tw...

    The Yoga Sutras of Patanjali: Book Tw...

    Pratyahara (sense control) is the subject of this edition of the study. It includes a brief recap of pranayama, and how slowing the breath can help with pratyahara and panic attacks. Also included are non-attachment and how to deal with people who 'push your buttons!'

  • The Yoga Sutras of Patanjali: Book Tw...
    52:34
    The Yoga Sutras of Patanjali: Book Tw...

    The Yoga Sutras of Patanjali: Book Tw...

    In this video, Nalanie explains 'pranayama," or breath control. It includes a recap of Book Two - Sutras 46 to 48, and a short meditation using the breath.

    Learn more about Nalanie Harilela Chellaram

×