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Yoga for Strong Bones 3-part Series

Yoga for Strong Bones 3-part Series

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Yoga for Strong Bones 3-part Series

1:56:10

Yoga for Strong Bones with Satya Greenstone: Vitality (class 3 of 3)

Yoga for Strong Bones with Satya Greenstone: Vitality (class 3 of 3)

The third of three videos focusing on strengthening and rebuilding bone mass. These videos include information about using Yoga to build strong bones, as well as a full Hatha Yoga practice. This week's theme: Vitality
Learn more about Satya Greenstone
1:57:26

Yoga for Strong Bones with Satya Greenstone: Balance (class 2 of 3)

Yoga for Strong Bones with Satya Greenstone: Balance (class 2 of 3)

The second of three videos focusing on strengthening and rebuilding bone mass. These videos include information about using Yoga to build strong bones, as well as a full Hatha Yoga practice. This week's theme: Balance
Learn more about Satya Greenstone
1:55:44

Yoga for Strong Bones with Satya Greenstone: Enduring Strength (class 1 of 3)

Yoga for Strong Bones with Satya Greenstone: Enduring Strength (class 1 of 3)

The first of three videos focusing on strengthening and rebuilding bone mass. These videos include information about using Yoga to build strong bones, as well as a full Hatha Yoga practice. This week's theme: Enduring Strength
Learn more about Satya Greenstone