'Brahmacharya' is often considered as the practice of celibacy but more accurately it is the practice of moderation. In this episode Nalanie openly discusses moderation in sexual relationships and the use of energy in love. And what lies behind most of the world's problems? Greed. Nalanie then goes on to relay some of the benefits of practicing non-greed. Filmed at the Integral Yoga Centre, Gibraltar on the 15th November 2023.

Learn more about Nalanie Harilela Chellaram