Zac Parker, RYT 500
Zac Parker has been teaching Yoga since 2014. His teaching is a natural extension of his own practice. He approaches his teaching with a balanced blend of light-hearted ease and focused awareness on the subtle sensations of Yoga practice. Zac currently serves in the Audio and Visual Department at Satchidananda Ashram–Yogaville, as well as regularly teaching a variety of Yoga classes.
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Hatha Yoga - Level 2 with Zac Parker - February 17, 2021
A 60-min Level 2 Hatha Yoga class with Zac Parker
Class includes:
Om Chanting
Bharmanasana - Table
Adho Mukha Shvasana - Downward Dog
Tadasana - Mountain Pose
Surya - Namaskara - Sun Salutation
Garland squat
Bhu... -
Hatha Yoga - MIxed Level with Zac Parker - 45-min
A 45-minute Integral Yoga mixed level class with Zac Parker.
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Hatha Yoga - Level 3 with Zac Parker - February 3, 2021
Advance your practice with this Level 3 class lead by Zac Parker.
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Hatha Yoga - Level 2 with Zac Parker - January 6, 2021
We hope you enjoy this 90 min Hatha Yoga Level 2 class with Zac. Class includes:
3 OMs
Eye movements
Sun salutations
Triangle pose
Side angle pose
cobra pose
ardha salabhasana
Salabhasana
dhanurasana
plank
forward bending series
krouncha... -
Morning Meditation with Zac Parker (audio with chant sheet)
Includes Integral Yoga chants and pranayama practice
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Hatha Yoga - Mixed Level and Extended Yoga Nidra with Zac Parker - May 5, 2020
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Hatha Yoga - Mixed Level and Extended Yoga Nidra with Zac Parker - May 26, 2020
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Hatha Yoga - Mixed Level with Zac Parker - April 21, 2020
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Hatha Yoga - Mixed Level with Zac Parker - April 28, 2020
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Hatha Yoga - Mixed Level with Zac Parker - May 12, 2020
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Hatha Yoga - Mixed Level with Zac Parker - July 31, 2020
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Hatha Yoga - Mixed Level with Zac Parker - October 15, 2020
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Hatha Yoga - Level 2 with Zac Parker - March 28, 2020
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Hatha Yoga - Level 2 with Zac Parker - September 9, 2020
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Hatha Yoga - Level 2-3 Arm Balances with Zac Parker
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Hatha Yoga - Level 2-3 with Zac Parker - April 13, 2020
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Hatha Yoga - Level 3 with Zac Parker - October 29, 2020
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Restorative Yoga with Zac Parker
Relax, Restore, and Rejuvenate yourself with this 90 min class with Zac Parker.
Props needed for class
1 bolster, 1 block, 2 pillows, 2 blankets, and 1 sandbag.Learn more about Zac Parker
With Music and Audio by:
R. Carlos Nakai - Saguaro Sunsets
Brian Eno & Laraaji - Meditation No. 1
PC Dav...
