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The Golden Present: December 5
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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IYTV promo v1
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Are We All Gods? Satsang with Swami Satchidananda
In this live satsang recording from 1975, Swami Satchidananda speaks on the nature of being, the different types of devotion, and the chin mudra.
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Message of the Avatars: Satsang with Swami Satchidananda
Satsang recorded live at Satchidananda Ashram-Yogaville.
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How Can I Hear God with Swami Satchidananda
Join Swami Satchidananda for this satsang talk in which he speaks on the subject of tuning-in to God's direction.
Learn more about Sri Swami Satchidananda -
15-min. Meditation with Saci Murphy
Includes Integral Yoga chants and pranayama practice
Learn more about Saci Murphy -
12 Sun Salutations with Saci Murphy
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Morning Wake Up Yoga with Zac: Mixed Level
Start your day with this mixed level "Morning Wake Up" yoga class with Zac Parker.
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Yoga Therapy: Healing Emotions: A Talk By Nalanie Chellaram - Introduction
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Original Service: Satsang with Swami Satchidananda
In this live satsang recording, Swami Satchidananda speaks on the subject of surrender.
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Morning meditation with Narada Williams (audio with chant sheet)
Includes Integral Yoga chants and pranayama practice
Learn more about Narada Williams -
The Golden Present: December 10
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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Hatha Yoga - Meditation Preparation with Malati - 32 min
Let Malati guide you on a gentle, breath-centered yoga practice leading into morning meditation.
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Evening Meditation with chants and pranyama (audio with chant sheet)
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Hatha Yoga - Level 1 with Zac Parker - July 6, 2021
A complete Integral Yoga Level 1 Hatha Yoga class designed to offer the maximum amount of benefits with the least amount of different practices. Enjoy the Peace!
Learn more about Zac Parker -
Restorative Yoga with Zac Parker
Relax, Restore, and Rejuvenate yourself with this 90 min class with Zac Parker.
Props needed for class
1 bolster, 1 block, 2 pillows, 2 blankets, and 1 sandbag.With Music and Audio by:
R. Carlos Nakai - Sagu... -
Morning Meditation with Zac Parker (audio with chant sheet)
Includes Integral Yoga chants and pranayama practice
Learn more about Zac Parker -
Hatha Yoga - Moon Salutations with Satya Greenstone (Chandra Namaskar)
Enjoy Sun Salutations? How about some Moon Salutations!?! Satya Greenstone leads you through a series of horizontally based movements which mirror the phases of the moon
Learn more about Satya Greenstone -
Hatha Yoga Tips: Deep Breathing with Zac Parker
Learn the different approaches to Deep Breathing, Dirga Swasam or the 3-part breath, with Zac Parker and how this subtle practice can deepen your practice.
Learn more about Zac Parker -
Hatha Yoga - Level 2-3 with Saci Murphy - September 4, 2020
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Hatha Yoga Reset with Zac Parker (23 min.)
A 23-minute, quick Hatha Yoga reset led by Zac Parker. A great way to get some basic movements into your day!
Learn more about Zac Parker -
Flow for the Shoulders: Hatha Yoga with Zac Parker - Mixed Level
Unroll your mat and enjoy a 30-minute hatha yoga class targeting the upper body and shoulders. This class is led by Integral Yoga teacher Zac Parker.
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Hatha Yoga Tips: Guided Relaxation with Zac Parker
Go deeper into relaxation with Zac Parker with these tips for a truly blissful Yoga Nidra.
Learn more about Zac Parker -
Hatha Yoga - Focus on the Hips with Zac Parker (Mixed Level class)
A mixed-level Hatha yoga class focusing on releasing tightness through the hips and balancing the pelvis.
Learn more about Zac Parker -
30-min. Meditation with Saci Murphy
Includes Integral Yoga chants and pranayama practice
Learn more about Saci Murphy -
Hatha Yoga - Mixed Level with Zac Parker - 60 min
Join Zac Parker for this 60-min Mixed Level Hatha Yoga Class and loosen-up, center your mind, and start or end your day by doing something wonderful for you body and mind
Learn more about Zac Parker -
The Golden Present: December 9
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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A Vision of the Whole: A Conversation with Rev. Kumari de Sachy
Rev. Kumari de Sachy sits down with podacast host Avi Gordon to talk about her life as a practioner of Integral Yoga.
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The Golden Present: October 10
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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Enlightenment, Non-Attachment, and the Real Connection to the Opposite Sex
In this satsang talk, Swami Satchidananda speaks on the subjects of enlightenment, non-atachment, fear, and the real connection to the opposite sex.
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Hatha Yoga - Level 2 with Swami Asokananda - April 14, 2020
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Hatha Yoga: 30-minute Level 2/3 with Zac Parker
A short Level 2/3 Hatha Yoga practice led by Zac. If possible, please take time afterwards for a period of relaxation, followed by pranayama and meditation.
Learn more about Zac Parker -
Hatha Yoga - Level 1 with Saci Murphy - April 5, 2020
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Hatha Yoga - Level 2-3 with Saci Murphy - June 29, 2020
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Mantra, Meditation, and Faith: Satsang with Swami Satchidananda
In this satsang talk recorded live at Yogaville, Swami Satchidananda speaks on a variety of topics including mantra, meditation, and faith.
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Hatha Yoga - Focus on Shoulders with Zac Parker - 42 min.
Loosen and relax the shoulders in this Hatha Yoga class with Zac Parker.
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Hatha Yoga - Level 2 with Swami Asokananda - May 6, 2020
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The Health Benefits of Pranayama - A Talk by Swami Karunananda
In this talk, Swami Karunananda shares her deep knowledge of pranayama, for both physical health and spiritual development.
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Hatha Yoga - Level 2: Holding Longer, Moving Deeper with Zac Parker
An Integral Yoga Level 2 class focused on Going Deeper in the asanas with Zac Parker.
Class Includes:
Alternate Nostril Breathing - Nadi Sudd... -
Joint Freeing Series with Hope Mell - a 30-min. practice
In this 30. min practice Hope Mells runs through the Joint Freeing Series, giving helpful specifics to improve your practice and ends the class with a brief deep relaxation leaving you refreshed and ready for the rest of your day. ...
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The Integral Yoga Approach to Meditation with Swami Priyaananda
Swami Priyaananda teaches how to approach your meditation through the lens of Integral Yoga.
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The Golden Present: December 7
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: December 8
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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Hatha Yoga - Level 2 with Swami Asokananda - April 21, 2020
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Hatha Yoga - Intermediate Yoga w/ Zac Parker (42 min)
A 42-minute Intermediate Hatha Yoga class led by Zac Parker. A complete Hatha Yoga experience.
Learn more about Zac Parker -
45-min. kirtan with Sri Swami Satchidananda (audio with slides)
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Hatha Yoga - Energizing Mixed Level class with Zac Parker
A 36-minute hatha yoga class focused on leaving the body and mind feeling energized!
Learn more about Zac Parker -
Hatha Yoga - MIxed Level with Zac Parker - 45-min
A 45-minute Integral Yoga mixed level class with Zac Parker.
Learn more about Zac Parker -
Training the Mind, Meditation & Practice: Satsang with Swami Satchidananda
In this satsang talk recorded live at Yogaville, Swami Satchidananda speaks on the subject of meditation.
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Guided Meditation II with Mataji
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Yoga Nidra with Sri Swami Satchidananda (audio)
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35 min. Level 1 Beginner's Hatha Yoga class with Satya Greenstone
A perfect class for anyone new to Yoga. This class will guide students through a basic series of classical practices for a holistic, balanced experience of well-being.
Learn more about Satya Greenstone -
Hatha Yoga with a Strap - Mixed Level with Zac Parker
Learn how to expand the subtleties of your Hatha Yoga practice by using a strap in this Mixed Level class with Zac Parker
Learn more about Zac Parker -
Restorative Yoga Pose for Relaxation - 15 min - with Zac Parker
Sometimes, a single, simple practice is all we need to unwind at the end of the day and this is the perfect practice for just that. Relaxation guaranteed after just 15 minutes.
Learn more about Zac Parker -
Hatha Yoga - Core Relaxation with Zac Parker - 16 min.
Let Yoga teacher Zac Parker guide you on a special deep relaxation targeted at the core and psoas muscles in this 16 minute video.
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Yoga Therapy To Help With The Loss Of A Loved One: A Talk By Nalanie Chellaram
Nalanie Harilela Chellaram was one of the guest speakers at the 'Global Yoga Therapy Day' event held on the 14th August 2020. The subject of her talk was how Yoga can help people through bereavement. This video was recorded prior to the event, which was streamed live to an international audience...
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Hatha Yoga - Level 2-3 with Malati Kurashvili - March 28, 2021
An Integral Yoga Hatha Level 2-3 class with Malati Kurashvili
Learn more about Malati Kurashvili -
Hatha Yoga - Level 2-3 with Malati Kurashvili - October 20, 2020
An Integral Yoga Level 2-3 class with Malati
Learn more about Malati Kurashvili -
Guided Meditation I with Mataji
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30-minute LOTUS Meditation with Rev. Lakshmi Barsel
Integral Yoga Meditation includes pranayama, chanting, and 15+ minutes of silent meditation. Join Rev. Lakshmi Barsel in the LOTUS.
Learn more about Rev. Lakshmi Barsel -
Hatha Yoga - Beginner's Yoga w/ Zac Parker (34 min)
A 34-minute Beginner's Hatha Yoga class led by Zac Parker. What better way to spend 34 minutes??
Learn more about Zac Parker -
The Golden Present: November 17
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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Hatha Yoga - Level 1 with Saci Murphy - May 7, 2021
An Integral Yoga Hatha Level 1 class with Saci Murphy
Learn more about Saci Murphy -
Healing The Emotions Through Yoga Practices; Q & A Session (720p_25fps_H264-128kbit_AAC)
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Guided Integral Yoga Meditation with Zac Parker
Includes Integral Yoga chants and pranayama practice.
Learn more about Zac Parker -
Hatha Yoga - Level 2 with Ram Wiener
Senior teacher, Ram Wiener, leads this well-balanced Level 2 Hatha class that will you leave you feeling harmonious and balanced.
Learn more about Ram Wiener -
30-min. Meditation with Narada Williams
Go within and find your center in this Integral Yoga Meditation. Opening chants, pranayama practice, and closing chants included.
Learn more about Narada Williams -
Hatha Yoga - Easeful Practice from the Floor with Zac Parker - 35 min
Teacher Zac Parker offers a Hatha Yoga class taught entirely lying down on the floor for an especially easeful and relaxing experience.
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The Golden Present: December 20
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: December 19
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: December 18
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: December 17
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: December 15
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: December 12
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: December 16
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: December 14
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: December 13
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: December 11
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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Now That I Know performed by Kali Ranjani
Share in the joy and devotion that is pouring out of Kali Ranjani in this musical offering
Learn more about Kali Ranjani -
Pranayama - Overcoming Powerlessness
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Mastering Your Mind: New Beginnings
Are peace and happiness your goals? Or is it just to change a bad habit? In this video Nalanie says to forget making a New Year's resolution and to look within, for it is there you will find the way to a new beginning and a new you!
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Anger, Fear, and Faith in God: Satsang with Swami Satchidananda
In this live satsang recording, Swami Satchidananda speaks on emotions that arise on the spiritual path.
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Seek the Light First: Satsang with Swami Satchidananda
In this satsang talk, Swami Satchidananda speaks on the importance of seeking spiritual Truth before material gain, and the value of sannyas (renunciation) on this path.
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4 Locks and Keys: Satsang with Swami Satchidananda
In this satsang talk recorded live at Yogaville, Swami Satchidananda speaks on the four locks and keys; migraines and yoga; and sex, marriage, and spiritual life.
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"Vande Gurudev” in Rāga Bhūpāli: Chanting Tutorial with Narada Williams
Raga Bhupali is a Hindustani classical raga. It is a pentatonic scale (uses 5 notes in ascending and descending scale). Most of the songs in this raga are based on Bhakti rasa. Raga Bhupali, Raga Yaman and Raga Bhairav tend to be the three basic ragas of Hindustani music, learnt first by its stud...
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“Gajananam” in Rāga Bhūpāli: A Chanting Tutorial with Narada Williams
In this chanting tutorial, students will learn the Gaṇeśa slokah "Gajananam" in the classical Rāga Bhūpāli. Taught by Narada Williams, this class covers all aspects of the chant, including the meaning of the Sankskrit words, correct pronunciation, and proper vocal pitch. The class is accessible a...
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Hatha Yoga - Yoga for Beginners with Kali Ranjani - 1 hour 8 min
Enjoy this easeful, well-balanced Hatha Yoga practice with Kali Ranjani. A gentle, Level 1 class that uses supportive guidance and props to lead students towards natural state of inner tranquility.
Learn more about Kali Ranjani -
Adapting to Change: Part 2 - with Nalanie Chellaram
In this, the second in the series, Nalanie continues to answer questions about adapting to change. Questions such as, how do you adapt in a difficult relationship, and what about when you live alone?
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The Golden Present: December 3
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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Hatha Yoga - Yoga for Beginners with Meenakshi Honig
Set amidst the gorgeous surroundings of Maui, teacher Meenakshi Honig provides a nurturing and informative beginner's Hatha Yoga practice.
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The Golden Present: December 4
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: December 2
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: December 1
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: November 30
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: November 29
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: November 28
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: November 27
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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Adapting to Change: Part 1 - with Nalanie Chellaram
In this, the first in the series, Nalanie answers questions centred around adapting to change, and what do you need to change in order to find peace. How do you find fulfilment when you're not clear about what you want to do with your life? What and how do you need to change so that you can for...
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The Golden Present: November 26
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: November 25
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: November 24
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: November 23
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: November 22
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: November 21
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
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The Golden Present: November 20
Mataji reads from The Golden Present, excerpts from talks by Swami Satchidananda.
